Blog

Latest trends and products

About us

Find out about our journey

Store locator

Come visit us in Knysna

Phone number

Call us on 044 382 0274

Search

Wholesome Bowls

SKU 38913 Categories , , ,

R655

Only 1 left in stock

Wholesome Bowls

All the whole food nourishment you need in one bowl! Wholesome Bowls are the delicious answer to eating mindfully and well.

The nearly 90 recipes included in this book are packed with nourishment, providing healthy, balanced and easy meals in a bowl. Many of the recipes are vegan or vegetarian, or can easily be adapted to suit either lifestyle choice. But there is plenty for the meat-eater too, with the added bonus that not only does the food look inviting and uplifting for the soul, it’s good for your body too. There are also snippets of information about some of the ingredients to inform your food choices and why eating fresh, whole foods will benefit you.

  • Hardback
  • Published: June 2023

When to expect your order

Deliveries to all main centres take up to 2-4 working days (Cape Town, Johannesburg, Gqeberha)

Deliveries to other major cities are between 3-4 working days.

Deliveries to remote/regional areas can take up to 7 working days.

Delivery times are based on when tracking numbers are sent out, which is normally the day after you have placed your order.

We use The Courier Guy for all online deliveries and their tracking portal can be found below:

https://portal.thecourierguy.co.za/track

Delivery is free of charge nationwide for orders over R500.00

R100.00 Flat Fee for orders under R500.00

If you have any questions or need any assistance, please do not hesitate to contact us on 044 382 0274 or pop us an email at online@metelerkamps.co.za