Blog

Latest trends and products

About us

Our journey

Store locator

Come visit us in Knysna

Phone number

Call us on 044 382 0274

Search
Christmas Décor

Heal – Begin with food – Melissa Delport

SKU 24904 Categories , ,

R430

Only 1 left in stock

HEAL

Heal – Begin with food – Melissa Delport

After the success of her first book  WHOLE – bowl food for balance,  which shares the journey of moving away from fad dieting and healing our relationship with food through mindful eating, Melissa decided to dive deeper into health and look at why we make the food choices we do. She discovered that understanding why we make the food choices that hinder health, cause inflammation and compound weight gain, and learning to connect with our emotions empowers us to make healthier decisions.
HEAL – begin with food  is about that journey and aims to share information on how to eat healthier, support the body’s various systems, heal ailments, and live a life of energy and abundance through beautiful whole food cooking. The close to 100 recipes in this book are beyond delicious and packed with whole foods that are nutritious and can be enjoyed without guilt, knowing that they are healthy for the mind, body and soul. The recipes are either vegetarian or vegan, but for those who enjoy meat, it can simply be added to the dish.
  • Hardcover
  • February 2021

 

Related products

When to expect your order

Deliveries to all main centres take up to 2-4 working days (Cape Town, Johannesburg, Gqeberha)

Deliveries to other major cities are between 3-4 working days.

Deliveries to remote/regional areas can take up to 7 working days.

Delivery times are based on when tracking numbers are sent out, which is normally the day after you have placed your order.

We use The Courier Guy for all online deliveries and their tracking portal can be found below:

https://portal.thecourierguy.co.za/track

Delivery is free of charge nationwide for orders over R500.00

R100.00 Flat Fee for orders under R500.00

If you have any questions or need any assistance, please do not hesitate to contact us on 044 382 0274 or pop us an email at online@metelerkamps.co.za

Based in the town of Knysna, the renowned Metelerkamps is truly one of the most beautiful browsing shops in South Africa.

You will get lost amongst our vast collection of the beautiful and the branded.

Read more about us
Facebook Youtube Instagram
Metelerkamps Copyright © 2024

Beautiful website by Endor By Design