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Clever Cooking – Vickie De Beer

SKU 37823 Categories , , ,

R340

In stock

In  Clever Cooking,  Vickie shares her survival strategy for cooking and eating nutritiously when you lead a busy lifestyle – meal prep. She offers some of her family’s favourite dishes, from soups and stews to oven bakes and one-pan dishes, as well as sauces and ‘flavour starters’, that can be prepared ahead of time, so you can quickly prepare a wholesome meal from scratch on busy nights.

Whether you want a hearty lamb shank bobotie; creamy fish pie; Moroccan meatballs; or chicken, leek and mushroom pies, your family can enjoy healthy and delicious meals every night. And, you’ll be satisfied knowing that by spending time in the kitchen on one day, you’ll be giving yourself a night off in the future! Vickie includes tips for freezing and defrosting food, batch cooking, as well as a sample seven-day meal plan to show how you can combine advance prep with dishes made from scratch on the night.

  • Paperback
  • Published: September 2023

When to expect your order

Deliveries to all main centres take up to 2-4 working days (Cape Town, Johannesburg, Gqeberha)

Deliveries to other major cities are between 3-4 working days.

Deliveries to remote/regional areas can take up to 7 working days.

Delivery times are based on when tracking numbers are sent out, which is normally the day after you have placed your order.

We use The Courier Guy for all online deliveries and their tracking portal can be found below:

https://portal.thecourierguy.co.za/track

Delivery is free of charge nationwide for orders over R500.00

R100.00 Flat Fee for orders under R500.00

If you have any questions or need any assistance, please do not hesitate to contact us on 044 382 0274 or pop us an email at online@metelerkamps.co.za