Budget Air-Fryer Cookbook – Jenny Tschiesche

Budget Air-Fryer Cookbook,  the new book from Jenny Tschiesche, presents a range of nutritious and budget-friendly recipes made with everyone’s favourite kitchen must-have. In a time when South Africans are looking to cut costs wherever possible, the air-fryer offers an efficient, cost-effective solution to cooking every day, due to the strength of the air current inside. The fast and powerful fan means you can cook food in shorter periods of time, and at lower temperatures, than in a conventional oven. Combine this money-saving cooking method with inexpensive ingredients and you have an easy way to prepare tasty and nutritious meals that will save you money – on your electricity bill and at the supermarket!

The recipes in this book cater for a wide range of tastes and needs, exploring ideas for using tins, jars and tins, cooking from frozen, using up leftovers, using cheaper cuts of meat, grains and pulses, vegetable-based dishes and much more. Jenny Tschieshe’s previous book,  Air-Fryer Cookbook,  taught us that an air-fryer doesn’t just have to be for bland, boring, beige food. Now, it’s time to take things a step further by focusing on making the most of your air-fryer in terms of keeping your energy and food costs as low as possible.

• Paperback
• Published: November 2023